meget populær Five Tibetans by Christopher S. Kilham UXGHtwI4

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Product Description:

Inspired and clear The Five Tibetansmakes a worthy contribution to bodymind wellness and longevity. Dr. Mehmet Oz Originating in the Himalayas the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength energy and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation these exercises were brought to the West in the early 20th century by a retired British army officer who learned the